The secret to healthy aging could be hiding in skeletal muscle

The powerful role of exercise in maintaining skeletal muscle could be the key to improving health and resilience in older age, according to new research from Monash University. The new research, published on the bioRxiv preprint ...

From speed to stability: How aging changes the way we walk

Reasons why our walking becomes slower and more tiring with age have been uncovered by new Australian research—with findings showing the body increasingly sacrifices efficiency to stay upright. The findings are published ...

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