Health

With kids in school, parents can work out

(HealthDay)—Back-to-school time provides an opportunity for parents to develop an exercise plan that fits into the family schedules, an expert suggests.

Medical research

Not only is she thinner than you ... her muscles work better, too

We all know the type: The friend or colleague who stays slim and trim without much effort and despite eating the same high-calorie fare that causes everyone else to gain weight. As it turns out, the way the muscles of the ...

Health

Vigorous workouts give more bang for buck

A one hour high-intensity workout provides the same fitness benefits as 50 hours of walking, a major Flinders University study has found.

Health

A guide to exercise during pregnancy

In the past, pregnant women were discouraged from exercise. Pregnancy was seen as a time to put your feet up and take it easy. But this historical view of pregnancy was very much based on cultural and social biases rather ...

Overweight & Obesity

Simvastatin blunts benefits of exercise in overweight, obese

(HealthDay)—Cholesterol-lowering therapy with simvastatin reduces the physiological responses to aerobic exercise training in overweight or obese adults who are at increased risk for metabolic syndrome, according to research ...

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