'Short sleepers' can get just 4 hours a night and feel fine. But is their health at risk?
"Sleep is overrated."
Mar 20, 2019
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"Sleep is overrated."
Mar 20, 2019
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Have you resolved to take better care of yourself in the new year? Here's a relatively painless way to do it: Catch a few more zzz's every night. A third of American adults don't get enough sleep, according to the Centers ...
Dec 28, 2017
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Habitually sleeping less than six hours a night significantly increases the risk of stroke symptoms among middle-age to older adults who are of normal weight and at low risk for obstructive sleep apnea (OSA), according to ...
Jun 11, 2012
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In a first study of its kind, scientists from the Heart Research Institute (HRI) have made the link between amounts of nicotine in the blood and the amount of time people have less oxygen while they're sleeping.
Nov 11, 2021
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(HealthDay)—Self-reported short and long sleep are both associated with adverse measures of glycemia among adults with prediabetes, according to a study published online May 10 in Diabetes Care.
May 17, 2019
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Millions of U.S. sleep apnea patients are scrambling to find ways to protect their nightly slumber, following a voluntary recall from one of the nation's leading manufacturers of CPAP breathing machines.
Sep 20, 2021
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Children are grossly underdiagnosed for sleep disordered breathing (SDB), which includes obstructive sleep apnea (OSA), and the symptoms may be wrongly attributed to behavior issues, according to research in the Journal of ...
Feb 12, 2019
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A new University of Gothenburg study has paved the way for the first drug treatment for sleep apnea. Compared to before receiving the treatment, breathing pauses decreased with on average more than 20 per hour for patients ...
Apr 14, 2022
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A synthetic version of a molecule found in the cannabis plant was safe and effective in treating obstructive sleep apnea in the first large, multi-site study of a drug for the sleep disorder funded by the National Institutes ...
Nov 29, 2017
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Folks with sleep apnea are typically prescribed a CPAP machine to help them get a good night's sleep, but there's an alternative to the clunky, noisy devices that is growing in popularity.
Mar 9, 2022
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