Counting steps? Here's how many you need to boost health
Taking that often-cited 10,000 steps a day—or even slightly fewer—may indeed be enough to improve your health, a new study suggests.
Oct 17, 2022
0
5
Taking that often-cited 10,000 steps a day—or even slightly fewer—may indeed be enough to improve your health, a new study suggests.
Oct 17, 2022
0
5
More veterans are receiving important sleep care, especially those living in rural areas where access to sleep medicine specialists can be difficult. The Veterans Health Administration's TeleSleep Program launched telehealth ...
Jun 14, 2021
0
1
Heavy snoring and sleep apnea may be linked to memory and thinking decline at an earlier age, according to a new study published in the April 15, 2015, online issue of Neurology. The research also suggests that treating the ...
Apr 15, 2015
0
38
Atrial fibrillation (AFib) was confirmed in nearly 94% of people who were initially identified to have signs of the heart rhythm disorder by a smartwatch application and who followed up with a clinician, in a study presented ...
Apr 4, 2022
0
5
(HealthDay)—Severe obstructive sleep apnea (OSA) that occurs during REM sleep is associated with recurrent cardiovascular events in those with pre-existing cardiovascular disease, according to a study published in the March ...
Mar 8, 2018
0
5
(HealthDay)—An implanted cranial nerve stimulation device might improve sleep patterns and quality of life for patients with obstructive sleep apnea (OSA), according to findings presented this week at the annual meeting ...
Oct 1, 2015
0
19
You could read this story now. Or you could take a nap first, and perhaps tackle it feeling more alert and refreshed. Health-wise, is that a good idea?
Jul 24, 2020
0
9
A common and potentially serious sleep disorder, obstructive sleep apnea affects at least one quarter of U.S. adults and is linked to increased risk of diabetes, obesity and cardiovascular disease. In a paper published today ...
Nov 2, 2017
0
9
A new study by Monash University has found that obstructive sleep apnea (OSA) has been linked to an increased risk of dementia.
Nov 11, 2020
0
26
Excessive sleepiness can cause cognitive impairments and put individuals at a higher risk of motor vehicle crash. However, the perception of impairment from excessive sleepiness quickly plateaus in individuals who are chronically ...
Apr 4, 2018
0
21