Health

For altitude training, a narrow window for success

Researchers and athletes have long known that living at altitude holds the potential to improve athletic performance. Many competitive endurance athletes follow a "Live High – Train Low" training regimen, in which they ...

Health

Reappraisal of hydration guidelines

Surprising results of a study on dehydration and athletic performance will encourage greater analysis of the subject among the science community, according to researchers involved.

Health

Performance enhancing drug use common in young males

(HealthDay)—Many male youths are using appearance and performance enhancing drugs (APEDs), which include anabolic steroids and human growth hormone, and are finding them easily accessible online, according to a report published ...

Health

Watermelon juice relieves post-exercise muscle soreness

Watermelon juice's reputation among athletes is getting scientific support in a new study, which found that juice from the summer favorite fruit can relieve post-exercise muscle soreness. The report in ACS' Journal of Agricultural ...

Medications

No evidence that doping enhances athletic performance

(HealthDay)—Although use of recombinant human erythropoietin (rHuEPO) is prohibited among athletes because it reportedly enhances performance, there is no scientific evidence that it does so, according to a study published ...

Obstetrics & gynaecology

Continuous oral contraceptive pills offer women earlier pain relief

(Medical Xpress) -- Taking oral contraceptives continuously, rather than as traditionally prescribed for each cycle, provides earlier relief for moderate to severe menstrual cramps -- dysmenorrhea -- according to researchers ...

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