Psychology & Psychiatry
Don't let the coronavirus pandemic rob you of your sleep
If you toss and turn every night because the coronavirus epidemic has left you anxious and worried, one sleep expert has some advice.
Apr 29, 2020
0
3
Page 4 - News tagged with bedtimes
Health
Less sleep in children who use devices before bed and who choose their own bedtimes
Intermediate school-aged children who use a device just before bedtime and decide what time they go to sleep, achieve less sleep and feel more sleepier the following day than their peers.
Apr 3, 2020
0
109
Diseases, Conditions, Syndromes
Stockpile on sleep, not supermarket staples to protect from COVID-19
As panic-buyers continue to leave supermarket shelves bare, University of South Australia sleep experts are reminding people that it's sleep that they need to stockpile if they want to ensure the best possible health during ...
Mar 25, 2020
0
3
Health
Past your bedtime? Inconsistency may increase risk to cardiovascular health
Despite increasing awareness of how critical sleep is to our health, getting a good night's rest remains increasingly difficult in a world that's always "on"—responding to emails at all hours, news cycles that change with ...
Mar 24, 2020
0
124
Health
Late bedtimes in preschool years could bring weight gain
Little ones who stay up late may have a higher risk of becoming overweight by the time they are school-age, a new study suggests.
Feb 18, 2020
0
88
Health
Parents aren't powerless when it comes to sleep-deprived teenagers
Teenagers in the US simply don't get enough shut eye. The consequences of this epidemic of sleep deprivation are extensive and include increasing rates of anxiety and depression among adolescents, as well as suicidal thoughts ...
Jan 9, 2020
0
4
Health
Limiting screen use is not the way to tackle teenage sleep problems
Both in Europe and the US, more than 90% of adolescents have their faces buried in screens before bed. Often, this comes at a cost to sleep. Frequent screen users are much more likely to report falling asleep later, sleeping ...
May 28, 2019
0
4
Health
Earlier bedtimes help kids fight obesity
(HealthDay)—With childhood obesity rates high, many studies have investigated lifestyle factors that can make a difference—which ones increase the risk and which ones reduce it.
May 21, 2019
0
4
Health
Researchers investigate sleep's role in emotional experiences for teens
Researchers at the FIU Center for Children and Families are trying to uncover the role that sleep plays in processing emotional experiences, to improve treatments for youth with anxiety.
Mar 19, 2019
0
2
Psychology & Psychiatry
Sleep program helping ADHD kids rest easier and improve quality of life
Kids with attention deficit hyperactivity disorder (ADHD) are showing promising gains from a sleep program developed by researchers at Murdoch Children's Research Institute and Deakin University.
Feb 1, 2019
0
1
