Help your kids sleep in heavenly peace
(HealthDay)—Changes in routine can shortchange children's sleep during the holidays, so a sleep medicine expert offers some advice for parents.
Dec 20, 2015
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(HealthDay)—Changes in routine can shortchange children's sleep during the holidays, so a sleep medicine expert offers some advice for parents.
Dec 20, 2015
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New research published in Diabetologia (the journal of the European Association for the Study of Diabetes) shows that taking blood pressure medications at bedtime, rather than in the morning, reduces blood pressure (BP) whilst ...
Sep 23, 2015
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Sleep matters for kids, especially when they are stressed. A new study led by researchers Jinshia Ly, Jennifer J. McGrath and Jean-Philippe Gouin from Concordia University's Centre for Clinical Research in Health and the ...
Sep 3, 2015
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A multinational study suggests that having a regular bedtime routine is associated with better sleep in young children up to 6 years of age, and the positive impact on sleep increases with the consistency of the nightly routine.
May 7, 2015
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When youngsters continually struggle to fall asleep at night, new research suggests maybe their body clock doesn't match their bedtime.
Dec 30, 2013
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A new study shows that caffeine consumption even six hours before bedtime can have significant, disruptive effects on sleep.
Nov 14, 2013
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Researchers from UCL have found that children with irregular bedtimes are more likely to have behavioural difficulties.
Oct 14, 2013
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Parent sleep education is beneficial in improving sleep and aspects of daytime behavior and family functioning in children with autism spectrum disorders (ASD), according to a Vanderbilt study published in the Journal of ...
Sep 29, 2013
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Going to bed at different times every night throughout early childhood seems to curb children's brain power, finds a large, long term study published online in the Journal of Epidemiology and Community Health.
Jul 8, 2013
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(HealthDay)—Those extra hours of daylight in the summer contribute to sleep problems experienced by many Americans, experts say.
Jul 8, 2013
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