Intentionally losing weight can bring long-term health benefits for individuals with obesity, regardless of the method or strategy they use, according to a study of almost 200,000 people. Those who lost more than 4.5kg had ...
Sep 27, 2022
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Cutting protein intake can help control metabolic syndrome and some of its main symptoms, such as obesity, diabetes and high blood pressure (hypertension), according to a study conducted by researchers in Brazil and Denmark ...
Sep 20, 2022
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Calorie restriction has long been associated with reduced seizures in epilepsy. New research from Boston Children's Hospital helps explain how fasting affects neurons in the brain and could lead the way to new approaches ...
Sep 8, 2022
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A friend told me that she is fasting to lose weight. I've tried many diets over the years without much success, so I'm thinking about trying fasting, too. Is intermittent fasting a healthy way to lose weight? Is this just ...
Aug 30, 2022
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Reduced calorie intake has been shown to improve health and lifespan in laboratory animals, and recent research shows these benefits may extend to humans as well.
Aug 15, 2022
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Time-restricted eating (TRE) by eating early in the day (eTRE) is more effective for weight loss at 14 weeks than eating over a period of 12 or more hours daily, according to a study published online Aug. 8 in JAMA Internal ...
Aug 9, 2022
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When the body is subjected to a high-calorie diet, the physiological response is not homogeneous and some organs or tissues are more sensitive to metabolic stress. Under these conditions, the white adipose tissue of the visceral ...
Jul 20, 2022
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Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of muscle mass, according to a Rutgers University study.
Jun 20, 2022
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In a long-term study of adults who have undergone bariatric weight loss surgery, University of Florida researchers found participants' physical activity and diet quality improved after surgery, but fell short of federal physical ...
Jun 16, 2022
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They might have a smelly-sounding name, but muskmelons, like cantaloupes and honeydew, are actually sweet fruits full of flavor and nutrients.
May 23, 2022
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