Overweight & Obesity

Bulking and cutting: Is it safe for your metabolism?

If you've ever spent any time online trying to figure out the best way to build muscle or get in shape, you've probably come across a celebrity, athlete or fitness influencer somewhere advocating for the "bulking and cutting" ...

Neuroscience

Why does fasting reduce seizures?

Calorie restriction has long been associated with reduced seizures in epilepsy. New research from Boston Children's Hospital helps explain how fasting affects neurons in the brain and could lead the way to new approaches ...

Overweight & Obesity

Q and A: Is intermittent fasting good for weight loss?

A friend told me that she is fasting to lose weight. I've tried many diets over the years without much success, so I'm thinking about trying fasting, too. Is intermittent fasting a healthy way to lose weight? Is this just ...

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