Health

Sugary drink consumption plunges in Chile after new food law

Chile's package of healthy food policies successfully decreased purchases of unhealthy food and drinks during the initial implementation phase, according to a new study by researchers at the University of North Carolina at ...

Health

Quinn on Nutrition: What about lectins?

Reader Susan S. writes, in part: "Gut health is finally being brought up in mainstream more often. But almost never this: there are grains, nuts, fruits, and vegetables that have LECTINS that poke tiny holes in our intestines. ...

Health

Quinn on Nutrition: Incomplete proteins

Q: Thanks for your very informative column on the nutritional value of beans. One of the things you said was that beans are high in protein. Many years ago I read that beans were an incomplete protein, so you should eat them ...

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