Health

Tips for safe winter workouts

(HealthDay)—If you exercise outdoors during the winter, be sure to do so safely, an expert says.

Health

Facing the chill wind of blood pressure

(Medical Xpress)—High blood pressure is something that has traditionally been a problem in Scotland, but might there be a link to our climate?

Diseases, Conditions, Syndromes

Cold and flu myths and facts 

Nobody wants the common cold as a guest, but the upper respiratory infection keeps knocking at the door, never more frequently than during the winter holiday season.

Psychology & Psychiatry

Livening up your space with plants can boost your mental health

While you may not associate lush greenery with the winter months, incorporating plants into your home can beautify your space and help combat the winter blues. Various indoor plants thrive during the winter months and can ...

Health

Why you should feed both a cold and a fever

Respiratory viruses like rhinovirus (the cause of the common cold), flu and SARS-CoV-2 make the rounds during the winter season, and many people claim to have a remedy to help illness pass quicker. But how much merit do these ...

Health

Can cold weather cause a cold?

The bitter winter elements can be brutal on the body. But is there any truth that you can "catch a cold" if not properly dressed outside?

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