Eating chocolate is typically discouraged by nutritionists, as it is can be high in calories, fat and sugar. Cocoa, however, chocolate's primary ingredient derived from the seed of the cacao plant, has been found to have ...
It may not replace prescription glasses, but a few bites of dark chocolate might offer a slight and temporary bump up in vision quality, new research suggests.
Apr 26, 2018
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Getting enough magnesium in the diet may reduce the risk of diabetes, especially for those who already show signs of heading that way.
Oct 20, 2014
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Regular chocolate consumption may be linked to a lower risk of developing the heart rhythm irregularity atrial fibrillation, also known as heart flutter, finds research published online in the journal Heart.
May 23, 2017
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Eating nearly one-third a cup of almonds a day—either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day—may reduce a risk factor for coronary heart disease, according ...
Nov 29, 2017
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A new study published in the British Journal of Nutrition appears to back up the adage that a little of what you fancy does you good.
Apr 29, 2016
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A bioactive compound found in cocoa powder and dark chocolate could help middle-aged adults enjoy exercise, a new study has suggested. The research analyzed the potential health benefits of cocoa flavanols, a plant nutrient ...
Aug 4, 2021
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(Medical Xpress)—Cocoa-rich dark chocolate might help protect against heart disease and stroke, but probably more so if you are a man.
Dec 24, 2012
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Dark chocolate has already been hailed for its positive effects on cardiovascular health – and now a study undertaken at London's Kingston University has found the tasty treat could help give sports enthusiasts an extra ...
Apr 19, 2016
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People who like to drink their coffee black also prefer dark chocolate, a new Northwestern Medicine study found. The reason is in their genes.
Dec 16, 2021
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