Health

How universities can help scale back the 'Freshman 15'

Students typically gain weight in their first year of university. There are expressions to reflect this knowledge, such as the "freshman 15" in North America (which assumes students gain 15 pounds, or around 8kg) and "freshman ...

Health

Update dietary guidelines for a healthier you

(HealthDay)—Every five years, the U.S. government updates its dietary guidelines based in part on new research, but always with the goal of disease prevention.

Health

Is label literacy a key to healthier food choices?

Health-related factors have a significant impact on the foods people buy. With the seemingly overwhelming number of products on shelves, a new survey offers insights into which information on food labels is most influential—and ...

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