Maintaining five healthy habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—during adulthood may add more than a decade to life expectancy, ...
655
2
It only takes 24 hours for a so-called precursor fat cell to reprogram its epigenetic recipe for developing into a fat cell. This change occurs when the cell is put into contact with the fatty acid palmitate or the hormone ...
41
0
Early adulthood is particularly critical for putting on weight. According to a recent study conducted at the University of Helsinki, common factors among young women and men who succeeded in managing their weight in the long ...
17
0
How are you doing on that New Year's resolution to lose weight? Have you given in to temptation and strayed from your healthy diet? Don't fret. This is one case in which the experts say it's not only okay if you cheat, it's ...
5
0
Retain a sharp, healthy brain and reduce your risk of Alzheimer's disease by following five simple rules. Some of the tips are scientifically proven, while others show promise but require further investigation.
87
1
Dentists can play a key role in the detection of health conditions including anorexia nervosa, bulimia and Gastro-Oesophageal Reflux Disease (GORD), according to research from King's College London.
77
0
It is known that changing diet can be effective in reducing high blood pressure but now new research, led by a University scientist, has revealed that people's natural gut bacteria can alter the effectiveness of dietary change.
2
0
(HealthDay)—Antioxidants—it's a hot nutrition buzzword, but do you know what they really are?
2
0
We all have that one friend whose eating habits and body shape simply don't add up. While enjoying the unhealthiest of meals and a sedentary lifestyle, somehow they effortlessly retain a slender figure.
6
0
A new international report gives the clearest evidence to date on the impact of diet on brain health in older adults.
55
0
