People who consume a diet high in vegetables and fish may have a reduced risk of multiple sclerosis, new research led by Curtin University has found.
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(HealthDay)—There's no shortage of good diet advice, but the following tips have scientific research to support them.
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Imagine you've recently had a heart attack.
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People who eat a healthy diet experience fewer asthma symptoms and better control of their condition, according to a new study published in the European Respiratory Journal.
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Differences in the structure of the prefrontal cortex predict an individual's ability to make healthier food choices, according to a new analysis of previous research in healthy men and women. The paper, published in JNeurosci, ...
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While researching how hard it is for low-income Americans to eat healthy on tight budgets, I've often found a mismatch between what people want to eat and the diet they can afford to follow. This made me wonder what eating ...
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Maintaining five healthy habits—eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking—during adulthood may add more than a decade to life expectancy, ...
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It only takes 24 hours for a so-called precursor fat cell to reprogram its epigenetic recipe for developing into a fat cell. This change occurs when the cell is put into contact with the fatty acid palmitate or the hormone ...
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Early adulthood is particularly critical for putting on weight. According to a recent study conducted at the University of Helsinki, common factors among young women and men who succeeded in managing their weight in the long ...
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How are you doing on that New Year's resolution to lose weight? Have you given in to temptation and strayed from your healthy diet? Don't fret. This is one case in which the experts say it's not only okay if you cheat, it's ...
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