Health
Sleep wrinkles are real: Here's how they leave their mark
You wake up, stagger to the bathroom and gaze into the mirror. No, you're not imagining it. You've developed face wrinkles overnight. They're sleep wrinkles.
7 hours ago
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You wake up, stagger to the bathroom and gaze into the mirror. No, you're not imagining it. You've developed face wrinkles overnight. They're sleep wrinkles.
7 hours ago
0
0
A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic diseases such as: obesity, heart disease, diabetes, and cancer.
A healthy diet involves consuming appropriate amounts all of the food groups, including an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of healthy diets.
This text uses material from Wikipedia, licensed under CC BY-SA