Sports medicine & Kinesiology
Q&A: What can we learn from elite athletes about fitness and longevity?
Thirty-nine-year-old LeBron James is the oldest active NBA player but still one of the top players in the league.
Jan 24, 2024
0
0
News tagged with healthy diet
Health
Learning for life: The higher the level of education, the lower the risk of dying
Education saves lives regardless of age, sex, location, and social and demographic backgrounds. That's according to the latest and largest study of its kind published in The Lancet Public Health
Jan 23, 2024
1
48
Health
Good lunchboxes are based on four things: How parents can prepare healthy food and keep costs down
Heading back to school is a time of great anticipation for many families, but it is not without challenges. One of the big challenges is preparing healthy, easy, affordable and appealing lunchboxes.
Jan 23, 2024
0
2
Health
A nutritional epidemiologist explains what food choices will help you get more healthy sleep
You probably already know that how you eat before bed affects your sleep. Maybe you've found yourself still lying awake at 2 a.m. after enjoying a cup of coffee with dessert. But did you know that your eating choices throughout ...
Jan 18, 2024
0
2
Health
Four ways men and women can improve their health before trying to conceive
It's well-known how important it is to look after your health during and after pregnancy. But it can also be just as important for both men and women to focus on their health even before they begin trying for a baby.
Jan 11, 2024
0
2
Medications
As another obesity-fighting drug takes center stage, a nutrition expert discusses weight loss
If the buzz surrounding a medication could elevate it to celebrity status, then Zepbound is reaching Taylor Swift rank.
Jan 10, 2024
0
3
Ophthalmology
Six ways to look after your eyes in 2024
The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective ...
Dec 29, 2023
0
3
Health
Pregnancy, flu and importance of vaccination
]A recent study by the Centers for Disease Control and Prevention (CDC) finds that when mothers receive the flu vaccine, their babies experience fewer hospitalizations and emergency room visits for the flu, particularly if ...
Dec 28, 2023
0
16
Cardiology
Expecting? Stay heart-healthy for you and your baby
It's never too late for an expectant mom to adopt healthy habits for her baby and herself.
Dec 27, 2023
0
0
Health
Is a gluten-free diet right for you?
Chances are you know at least one person who's given up eating gluten. Maybe you've even given it up yourself. But who can really benefit from a gluten-free diet?
Dec 21, 2023
0
0
