If you know anything about healthy eating, you've probably heard that the benefits of Mediterranean-style eating are as clear as the crystal sea at a Greek island getaway.
Aug 23, 2022
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Everyone knows that eating a balanced diet and exercising are important to maintaining one's physical health, but what about one's cognitive health—the ability to think, learn, and remember? Staying physically and cognitively ...
Aug 23, 2022
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Fresh fruit and vegetables prescribed by doctors could be an effective way to improve the health of Australians with type 2 diabetes, according to a new study published today in the Journal of Nutrition.
Aug 22, 2022
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DEAR MAYO CLINIC: Our daughter has attended school virtually for the past five years and enjoyed the experience. Now that she is heading into ninth grade, she wants a more traditional high school experience. However, she ...
Aug 19, 2022
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Do you ever beat yourself up for procrastinating? You might be composing that message to a friend who you have to let down, or writing a big report for school or work, and doing your best to avoid it but deep down knowing ...
Aug 17, 2022
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Sweating can affect your skin, so learning how to handle it should be an important part of your skin care regime, a Baylor College of Medicine aesthetician says.
Aug 15, 2022
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The consequences of heart disease often don't show up until someone is well into adulthood. Why should busy parents be thinking about it in their kids?
Aug 4, 2022
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DEAR MAYO CLINIC: As a woman in my 40s, I've experienced a wide variety of diet fads come and go. One week I read it's bad to eat carbs. The next week, it's full-fat dairy products. I've seen articles that say I should only ...
Aug 3, 2022
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Does eating more meat—especially red meat and processed meat—raise the risk of cardiovascular disease, and if so, why? Despite intense study, the impact of animal source foods on atherosclerotic cardiovascular disease ...
Aug 1, 2022
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Patients with squamous cell carcinoma of the head or neck were 93% less likely to die of any cause during the first three years after diagnosis if they ate a healthy diet high in nutrients found to deter chronic disease, ...
Jul 27, 2022
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