Psychology & Psychiatry

How to deal with anxiety, stress when the world feels overwhelming

Anxieties are heightened around the world as Russia continues its attacks on Ukraine. Those who continuously monitor the European situation, as well as the ongoing political strife in the U.S. and the global pandemic, can ...

Overweight & Obesity

Testing the affordability of popular weight loss meal plans

When it comes to weight loss, many of us have dabbled in the latest diets. But whether you're cutting carbs or keeping to keto, new research from the University of South Australia shows that diet trends can cost more than ...

Health

Prevent heart disease one step and spoonful at a time

During American Heart Month this February, Dr. John Glenn Tiu, a preventive cardiologist at the Pat and Jim Calhoun Cardiology Center, is encouraging everyone to take action to prevent heart disease and also talk with their ...

Psychology & Psychiatry

Brain games are fun, but don't expect any cures, says expert

Wordle, the wildly popular five-word guessing game, has been called "genius" and "the pandemic game we didn't know we needed," but don't count on it to improve your brain power a UO psychology professor says.

Health

Experts share tips for reducing dementia risk

Dementia and memory loss do not have to be part of aging. Good habits can help stave off damage to our brains, according to a new study from a risk reduction work group of nine clinicians and health researchers convened by ...

Psychology & Psychiatry

Winter blues? It could be SAD

(HealthDay)—If winter gets you down, you may have a form of depression called SAD.

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