Health advice for women at each stage of motherhood
Everyone knows that on Mother's Day, Mom's needs come first. But the rest of the year, mothers often put their health care on hold to focus on others.
May 12, 2023
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Everyone knows that on Mother's Day, Mom's needs come first. But the rest of the year, mothers often put their health care on hold to focus on others.
May 12, 2023
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Hot flashes. Night sweats. Sleep problems. Weight gain.
May 11, 2023
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A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology.
May 10, 2023
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We all know this scenario. You've been sticking to a healthy diet, then the weekend rolls around. Pub meals, greasy fry-ups, takeaway dinners… None of that matters as long as you ate healthily during the week, right?
May 9, 2023
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Sons of women with polycystic ovary syndrome (PCOS) are three times more likely to develop obesity, according to a study published in Cell Reports Medicine. According to the researchers from Karolinska Institutet the findings ...
May 5, 2023
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Inflation is biting into the average shopper's food budget, but there are ways to still keep good nutrition on the table, says a University of Alberta expert.
May 3, 2023
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Type 2 diabetes and prediabetes are major public health burdens among adults, and Hispanics and Latinos in the United States are at increased risk for type 2 diabetes. Researchers at Baylor College of Medicine studied how ...
Apr 27, 2023
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Got COVID? Again? Deciding what to eat can be mentally taxing, especially when you are not feeling well. However, our diet plays a role in preventing and managing poor health, including COVID.
Apr 27, 2023
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There are more than 100 types of arthritis and related conditions, and they affect at least 54 million adults and 300,000 children in the United States, according to the Arthritis Foundation.
Apr 20, 2023
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According to the Centers for Disease Control and Prevention, more than 40% of Americans are classified as obese, leading obesity to be considered a significant public health threat. High fat diets, which are often cited as ...
Apr 20, 2023
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