Can you be overweight and healthy?
One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.
Jun 2, 2022
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Diet is unlikely to make any difference to the progression of osteoarthritis and rheumatoid arthritis, finds a review of the existing scientific evidence, published in the open access journal RMD Open.
May 31, 2022
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In response to a recent column where I mentioned how genetic research is beginning to show us how our DNA may influence our dietary needs, reader Ann F sent me a slew of questions:
May 27, 2022
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After months of being cooped up thanks to cold weather and omicron, many of us are eager to hit the pavement or gym.
May 25, 2022
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A new study recently published in Frontiers in Nutrition has challenged the tendency in nutrition research to separate starchy vegetables from their non-starchy counterparts and categorize them with foods delivering lower ...
May 25, 2022
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Take a deep breath in. Now, slowly, let it out. This simple activity is something we do all day long and seldom think about. But our lives depend on it. Every cell in the body needs oxygen, which is in the air we breathe.
May 20, 2022
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Here's a good reason for children with attention deficit hyperactivity disorder (ADHD) to eat their fruits and vegetables: It may help reduce inattention issues, a new study suggests.
May 19, 2022
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A study published in Aging Cell and conducted in the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, revealed that menopausal transition increases women's body fat, especially in the waist ...
May 19, 2022
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The average healthy woman begins menopause at 51, though some women will begin in their 40s or in their late 50s. It's a natural biological process that marks the time a woman ends her menstrual cycle.
May 18, 2022
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Young adults with higher than normal blood sugar levels that signal prediabetes were more likely to be hospitalized for heart attack compared to their peers with normal blood sugar levels, according to in preliminary research ...
May 15, 2022
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