Health
Why alcohol and menopause can be a dangerous mix
Hot flashes. Night sweats. Sleep problems. Weight gain.
May 11, 2023
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Page 20 - News tagged with healthy diet
Health
You are what you eat: Healthier diet may improve fitness
A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology.
May 10, 2023
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Health
Diet cycling impacts spatial memory according to rat study
We all know this scenario. You've been sticking to a healthy diet, then the weekend rolls around. Pub meals, greasy fry-ups, takeaway dinners… None of that matters as long as you ate healthily during the week, right?
May 9, 2023
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Health
Researchers uncover the effects of avocado on type 2 diabetes
Type 2 diabetes and prediabetes are major public health burdens among adults, and Hispanics and Latinos in the United States are at increased risk for type 2 diabetes. Researchers at Baylor College of Medicine studied how ...
Apr 27, 2023
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Health
What to eat when you have COVID—and why reaching for the chicken soup is not a bad idea
Got COVID? Again? Deciding what to eat can be mentally taxing, especially when you are not feeling well. However, our diet plays a role in preventing and managing poor health, including COVID.
Apr 27, 2023
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Health
Arthritis treatments: How to get pain relief from arthritis
There are more than 100 types of arthritis and related conditions, and they affect at least 54 million adults and 300,000 children in the United States, according to the Arthritis Foundation.
Apr 20, 2023
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Overweight & Obesity
Study: Probiotics are not only good for the gut, they affect other organs too
According to the Centers for Disease Control and Prevention, more than 40% of Americans are classified as obese, leading obesity to be considered a significant public health threat. High fat diets, which are often cited as ...
Apr 20, 2023
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Diabetes
Full-fat yogurt helps lower glucose levels in people with prediabetes, finds research
Researchers from the University of Vermont have found that eating full-fat yogurt on a daily basis may help lower fasting glucose levels in middle-age and older adults with prediabetes. The research team will present their ...
Apr 19, 2023
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Health
Diet high in fruit and vegetables linked to lower miscarriage risk
A preconception and early-pregnancy diet that contains lots of fruit, vegetables, seafood, dairy, eggs and grain may be associated with reducing risk of miscarriage, a new review of research suggests.
Apr 19, 2023
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Overweight & Obesity
Cost of living crisis is fueling the obesity epidemic, warn UK researchers
A leading nutrition researcher has warned of the impact of the cost-of-living crisis on the obesity epidemic, in a new paper published in the journal Obesity.
Apr 18, 2023
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