Psychology & Psychiatry

How to deal with anxiety

It's natural for everyone to experience anxiety at different times in their lives. Maybe you're worried about making a good first impression with your new partner's family, and you become anxious in the days leading up to ...

Health

10 ways to reduce your risk of dementia

Dementia affects millions of Americans—including nearly one in 10 adults over age 65. While the causes of different dementias vary, a 2020 report from a Lancet commission identified several modifiable risk factors that ...

Psychology & Psychiatry

How diet affects a child's mental health

Children who have a healthy diet throughout their childhood have better mental health when they are eight years old. This is shown by one of the largest surveys of its kind, according to researchers from the University of ...

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