Clean eating diets have become increasingly popular over the past few years. This style of eating emphasizes consuming whole foods and avoiding processed foods (even minimally processed foods) as much as possible.
Jul 11, 2024
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While food insecurity has long been the focus of local and national policymakers and researchers, nutrition insecurity has largely been overlooked. A new study by the Institute for Food System Equity (IFSE) at the USC Dornsife ...
Jul 9, 2024
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A healthy diet protects us against a number of chronic diseases, including heart disease, diabetes and cancer.
Jul 9, 2024
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We all want to age with grace, but a new study has found that fewer than one in 10 people were able to live free of disease and maintain good physical, cognitive and mental health to age 70 and beyond. The study suggests ...
Jul 2, 2024
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Eating a high-quality diet in youth and middle age could help keep your brain functioning well in your senior years, according to new preliminary findings from a study that used data collected from over 3,000 people followed ...
Jul 1, 2024
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A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not automatically make for a healthy diet, suggesting that the types of foods we eat may ...
Jul 1, 2024
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The family of actor Bruce Willis, best known for the Die Hard movie franchise, announced in 2022 that he was retiring from acting because he had a brain disorder that affected his ability to speak. Their statement called ...
Jun 26, 2024
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A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2 diabetes, a new study from the University of Eastern Finland shows. This association ...
Jun 19, 2024
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If you've spent any time scrolling through health-related TikToks lately, you've probably heard about cortisol. High levels of the so-called "stress hormone" are being blamed for fatigue, headaches, weight gain, mood swings, ...
Jun 19, 2024
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The statistics are staggering. Black people are more likely to die from cancer than other racial and ethnic groups. According to the Centers for Disease Control and Prevention, African Americans have the highest death rate ...
Jun 18, 2024
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