Nut butters are a healthy way to spread nutrients
Packed with nutrients and easy to eat, either as a sandwich spread or as a dip, nut butters can be a simple solution for school lunches, snacks and beyond.
Aug 17, 2020
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Packed with nutrients and easy to eat, either as a sandwich spread or as a dip, nut butters can be a simple solution for school lunches, snacks and beyond.
Aug 17, 2020
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Your GP says you have high cholesterol. You've six months to work on your diet to see if that'll bring down your levels, then you'll review your options.
Sep 15, 2023
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Canadian health organizations are calling upon governments to take a leadership role in creating healthy food environments. They say that implementing strategies that facilitate access to affordable healthy foods and beverages ...
Oct 28, 2014
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Researchers at UT Southwestern Medical Center have taken another step toward better understanding the metabolic functions of obesity and its connection to type 2 diabetes.
Dec 17, 2012
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Even before obesity occurs, eating fatty and sugary foods causes chemical changes in the brain, meaning that going on a diet might feel similar to going through drug withdrawal, according to a study published today by Dr. ...
Dec 12, 2012
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Four in five primary school students eat a packed lunch every day, costing parents around A$20 a week. That's almost 10 million lunchboxes across Australia every week.
Jul 12, 2021
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In response to the low-fat craze of the 1990s, many food companies removed saturated fats from their products, only to replace them with sugars to maintain their palatability. Unfortunately, the resulting products were no ...
Aug 29, 2023
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(HealthDay)—Despite showing early promise in some animal studies, supplements of resveratrol, an antioxidant found aplenty in red wine, did not improve insulin sensitivity or heart health in obese men, a small trial found.
Nov 28, 2012
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Experts say more research is needed on preconception diets after a Monash University-led review found a lack of evidence about the best foods to help boost the chances of becoming pregnant.
Jul 20, 2023
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In a recently published study, providing advice over a 5-year period about leading a healthy lifestyle reduced the risk of heart-related deaths over the next 40 years.
Mar 7, 2016
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