Health
The 7-minute workout
(HealthDay)—Are you in a time crunch for even a short workout? Experts at the American College of Sports Medicine created a 7-minute plan that can fit into almost anyone's schedule.
Apr 5, 2019
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News tagged with high intensity
Oncology & Cancer
New exercise guidelines for people with cancer
A decade-old treatment recommendation for people with cancer to take a "slowly slowly" approach to exercise has been replaced with new guidelines recommending a personalised exercise program including high-intensity workouts ...
May 23, 2019
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Health
Could too much sitting be bad for our brains?
In many aspects of life where we need to use our brain power, we also tend to sit down: at school, at work, sitting exams or concentrating on a crossword. In a new paper, we explore how prolonged sitting may affect the brain's ...
Jul 27, 2017
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Cardiology
Short bursts of exercise may cut heart disease risk
(Medical Xpress)—A University of Queensland study has found high-intensity short-duration exercise provides better results than the recommended 30 minutes of daily exercise.
Jan 30, 2014
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Pediatrics
High-intensity physical activity in early adolescence could lead to stronger bones in adulthood
High intensity physical activity in early life might help maximize peak hip strength and prevent osteoporosis in later life, according to a study from University of Bristol researchers published in JAMA Network Open today.
Aug 18, 2020
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Health
While we wait for a coronavirus vaccine, eating well, exercising and managing stress can boost your immune system
Social distancing may remain necessary during the 18 months or more we'll have to wait for a coronavirus vaccine.
May 1, 2020
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Health
Inactive people can achieve major health and fitness gains in a fraction of the time
With many of us struggling to get enough exercise, sport and exercise scientists at Liverpool John Moores University (LJMU) and the University of Birmingham, under the lead of Professor Anton Wagenmakers, have been working ...
Feb 1, 2013
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Parkinson's & Movement disorders
High-intensity exercise delays Parkinson's progression
High-intensity exercise three times a week is safe for individuals with early-stage Parkinson's disease and decreases worsening of motor symptoms, according to a new phase 2, multi-site trial led by Northwestern Medicine ...
Dec 11, 2017
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Diseases, Conditions, Syndromes
Early, intensive therapy for type 1 diabetes prevented kidney disease in long-term study
Maintaining good glucose control early in the course of type 1 diabetes could lessen the long-term risk of kidney disease, as measured by a common test of kidney function.
Nov 12, 2011
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Diseases, Conditions, Syndromes
A new model to help clinicians predict risk of death in patients hospitalized with COVID-19
Researchers from Hackensack Meridian University Medical Center and Berry Consultants, LLC, Austin, Texas have developed a new model to help clinicians predict the risk of death within 40 days in patients who are hospitalized ...
Aug 3, 2021
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