Health

Catching up on news about catch-up sleep

(HealthDay)—Missing out on needed sleep can bring a host of health woes, including diabetes because a lack of sleep affects insulin levels.

Health

Study links poor sleep with poor nutrition

Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two factors may be connected.

page 2 from 5