Health
COVID-19: Eating, moving and meditating are keys to staying healthy
Dr. Elizabeth Cozine, a Mayo Clinic family medicine physician, offers these tips for staying healthy during the COVID-19 pandemic:
Mar 26, 2020
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Page 7 - News tagged with hours of sleep
Health
Only half of US children get enough sleep during the week
Only 48% of school age children in the United States get 9 hours of sleep most weeknights, according to new research being presented at the American Academy of Pediatrics (AAP) 2019 National Conference & Exhibition in New ...
Oct 25, 2019
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Health
Not getting enough sleep linked to handgun carrying among teens
Getting less than five hours of sleep a night leads to an increased likelihood of teens carrying a handgun—and even taking a gun to school, according to a new study published in Sleep Health by researchers from FIU and ...
Jan 30, 2020
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Psychology & Psychiatry
Can your smartwatch improve treatment for depression?
The same smartwatch that counts your steps and hours of sleep can also offer mental health clinicians valuable information about depression symptoms, a Northeastern expert says in an article published in the New England Journal ...
Feb 22, 2024
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Health
Public health consequences of policing homelessness
Two weeks ago, Colorado State Patrol troopers began clearing out nearly 200 residents from homeless encampments that surround the Colorado Capitol. The enforcement of city ordinances like camping bans, park curfews and obstructions ...
Aug 12, 2020
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Health
Daylight saving time: How to handle your sleep when it ends Sunday
Let's face it, most of us don't get enough sleep even though we're very aware of just how important it is for our physical, mental and emotional health.
Nov 3, 2021
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Psychology & Psychiatry
Lack of sleep is harming health care workers–and their patients
Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers—and ...
May 17, 2021
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Sleep disorders
Duration and poor quality of sleep associated with greater risk for diabetes
Fewer than six hours or more than 10 hours of sleep, and poor quality of sleep are associated with a greater risk for diabetes, according to research being presented Thursday at ENDO 2023, the Endocrine Society's annual meeting ...
Jun 15, 2023
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Psychology & Psychiatry
Survey shows job worries are keeping Americans awake at night
The American Academy of Sleep Medicine (AASM) polled about 2,000 U.S. adults, finding that 69% reported lost sleep due to concerns about job security and 75% were kept up with thoughts about whether the United States would ...
Oct 11, 2023
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Diseases, Conditions, Syndromes
Getting better and protecting others when you have a virus
Winter's arrival and the drop in temperatures that come with it means it's a good time to take stock of what to do—and what not to do—when you're feeling sick.
Dec 20, 2023
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