Neuroscience

Exercise activates memory neural networks in older adults

How quickly do we experience the benefits of exercise? A new University of Maryland study of healthy older adults shows that just one session of exercise increased activation in the brain circuits associated with memory—including ...

Neuroscience

Sleep frees up the hippocampus for new memories

Two regions of our brain are central for storing memories: the hippocampus and the neocortex. While the hippocampus is primarily responsible for learning new information and its short-term storage, the neocortex is able to ...

Memory

In psychology, memory is an organism's mental ability to store, retain and recall information. Traditional studies of memory began in the fields of philosophy, including techniques of artificially enhancing the memory. The late nineteenth and early twentieth century put memory within the paradigms of cognitive psychology. In recent decades, it has become one of the principal pillars of a branch of science called cognitive neuroscience, an interdisciplinary link between cognitive psychology and neuroscience.

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