A thought is a thought. It does not reflect reality. New research shows that learning how to ruminate less on thoughts and feelings has a positive effect for individuals with depression.
Mar 13, 2017
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Depression and suicide are major concerns in the 21st century. The World Health Organisation estimates that over 800,000 people die by suicide each year, with the 15-29 age group particularly affected.
Oct 14, 2016
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Unemployed people were more likely to land a job if they used skills commonly taught as part of cognitive therapy for depression, a new study found.
Jun 15, 2016
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Researchers from the University of Granada have proven that there are two psychological techniques that help reduce body dissatisfaction and its associated symptoms in women with bulimia nervosa, both of them based on the ...
Jan 20, 2016
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Women who nurse negative thoughts about their appearance think that people look at them just as disapprovingly. Such a negative body image can lead to a wide range of complaints, from depression to eating disorders and obesity. ...
Nov 25, 2015
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People who suffer from neuroticism – a condition characterised by anxiety, fear and negative thoughts – are extremely tuned in to looking for threats. For that reason, you may expect them to perform well in jobs requiring ...
Aug 28, 2015
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Some depressed patients may be hoping for answers from their therapists, but a new study suggests questions may be the key.
Aug 11, 2015
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Believing that worrying about a problem can help overcome it may be the trigger that sets off much more serious anxiety disorders, recent research suggests.
May 11, 2015
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A University at Buffalo social psychologist who specializes in the study of prejudice and stigma says that American Indian nicknames and mascots are not neutral symbols, and that their continued use by schools, professional ...
Mar 12, 2015
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Students at a Portland high school are enrolled in a for-credit, year-long mindfulness class meant to ease youth anxiety and depression and to prevent violence.
Dec 2, 2014
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