In an article publishing online today in Menopause, the journal of The North American Menopause Society (NAMS), Rosamar E.F. Rezende, MD, PhD, and colleagues in São Paulo present results of their study testing the efficacy ...
Jun 29, 2016
0
12
Researchers from the University of Birmingham have found that extended rest intervals between sets of weight-lifting could help with muscle growth.
May 3, 2016
0
487
Health and Exercise Science researchers from the University of Stirling recommend resistance exercise, aerobic training and a higher daily protein intake to help stay active and healthy in old age.
Apr 27, 2016
0
94
It may be possible to increase the neuron reserve of the hippocampus – and thus improve preconditions for learning – by promoting neurogenesis via sustained aerobic exercise such as running
Feb 8, 2016
0
48
(HealthDay)—Just a few minutes of easy exercise daily can help lower blood pressure in overweight and obese people with type 2 diabetes, researchers report.
Nov 9, 2015
0
16
Swimming, walking and other mild physical activities, along with avoidance of resistance exercise, are often recommended for pregnant women. But a new PhD thesis at Sahlgrenska Academy has found that resistance exercise can ...
Nov 4, 2015
0
8
(HealthDay)—Chronic supplementation with beetroot juice (BRJ), containing nitrate, has beneficial effects on the work of the heart in response to exercise, according to a study published online June 17 in the American Journal ...
Jul 28, 2015
0
27
Diabetics who exercise can trim waist size and body fat, and control blood glucose, even if they don't see cardiorespiratory benefits, new research by UT Southwestern Medical Center cardiologists shows.
Jun 17, 2015
0
36
Women with polycystic ovary syndrome, a hormonal disorder that affects 5% to 10% of the female population of fertile age, often experience sexual dysfunction and low self-esteem, but a new study shows that physical resistance ...
May 19, 2015
0
6
Resistance exercise has well-known health benefits, but the magnitude of those benefits may differ according to an individual's genetic make-up. Women with a high genetic risk of obesity may benefit less from resistance exercises ...
May 4, 2015
0
58
