Health

Secrets to picking the freshest seafood

(HealthDay)—You know how important it is to eat seafood twice a week, but buying fresh fish and shellfish can seem daunting. You'll find that it's a lot easier if you remember a few simple rules.

Health

Get smart about storing seafood

(HealthDay)—With concerns about overfishing, it's shocking to learn that 40 percent of the edible U.S. seafood supply is lost or wasted every year—and half of that is by consumers.

Health

Protein-packed foods that should be part of your diet

(HealthDay)—Protein is key to your well-being and deserves a significant place in every diet. Knowing the best sources can boost your health as well as help you feel more satisfied on fewer calories.

Health

Go vegan to jumpstart weight loss

(HealthDay)—Vegan diets are hard for many people to stick with long-term, but studies show that this way of eating can translate to weight loss.

Health

Seafood-rich diet may help couples get pregnant faster

Couples who eat more seafood tend to have sexual intercourse more often and get pregnant faster than other couples trying to conceive, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology ...

Health

How fish may reduce your child's breast cancer risk

Omega-3 fatty acids are commonly found in plant and seafood sources. If you don't have high enough levels of omega-3s in your diet, it's a leading risk factor for death globally, contributing to the development of chronic ...

Health

Study tracks methylmercury in seafood

Order a sushi platter in the U.S. and your plate will likely include tuna from the South Pacific, crab from the North Atlantic, and farm-raised shrimp from Asia.

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