Strong sleeping pills known as 'Z-drugs' are linked with an increased risk of falls, fractures and stroke among people with dementia—according to research from the University of East Anglia.
Nov 23, 2020
0
3
A cross-sectional and longitudinal analysis of data from the UK Biobank, involving almost 85,000 people, has found that lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical activity ...
Nov 12, 2020
0
36
A new study by Monash University has found that obstructive sleep apnea (OSA) has been linked to an increased risk of dementia.
Nov 11, 2020
0
25
A rise in negative health behaviors—such as lack of sleep, exercise and an unhealthy diet—is connected to poorer mental health during the tightest restrictions of Scotland's COVID-19 lockdown, a new study has confirmed.
Nov 04, 2020
0
8
Reports of racial discrimination against Asians and Asian-Americans have increased since the start of the COVID-19 pandemic hit the United States, coinciding with an increase in reported negative health symptoms.
Nov 03, 2020
0
2
(HealthDay)—As most of America prepares for the Nov. 1 return of standard time, 63% want one fixed, year-round time, a new survey finds.
Oct 23, 2020
0
4
More than half of young adults at risk for alcohol-related harm report symptoms of insomnia. Cognitive behavioral therapy (CBT) is one of the first-line treatments for insomnia, but it's never been tested on young adults ...
Oct 20, 2020
0
2
Did you know that man is the only animal that purposely delays sleep? Or that sleep disturbance increases at higher altitudes, as well as in times of increased stress? Due to the coronavirus pandemic, everyone seems to be ...
Oct 20, 2020
0
3
As we approach flu season, adults with obstructive sleep apnea may want to take extra precautions. A study published online as an accepted paper in the Journal of Clinical Sleep Medicine is the first to find that patients ...
Oct 19, 2020
0
2
Sleeping an extra 29 minutes each night can be the key to improving mindfulness, a critical resource that has benefits for daily well-being and work performance. Mindfulness is achieved by purposefully bringing an individual's ...
Oct 13, 2020
0
8
