Health

Stress during pandemic linked to poor sleep

Many people likely lost sleep over COVID-19. A study of twins led by Washington State University researchers found that stress, anxiety and depression during the first few weeks of the pandemic were associated with less and ...

Psychology & Psychiatry

Lack of sleep is harming health care workers–and their patients

Many people often assume that health care providers are healthier than the general population. The COVID-19 pandemic, however, has shined a concerning light on the the physical and mental health of health care workers—and ...

Gerontology & Geriatrics

Q&A: Aging and changing

DEAR MAYO CLINIC: I am 56 and have noticed a few things are changing as I get older. I know as I age there will be more changes in my body and mind, but can you provide insights on what are some common things that I can expect?

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