Getting more exercise than normal—or being more sedentary than usual—for one day may be enough to affect sleep later that night, according to a new study led by Penn State.
May 22, 2019
0
660
In recent years, numerous studies have shown that people who don't get enough sleep are at greater risk of stroke and heart attack.
May 21, 2019
0
718
Stigma is the main reason why elite athletes with mental health issues don't seek the help they need, finds a summary of the available evidence, published in a special issue of the British Journal of Sports Medicine devoted ...
May 16, 2019
0
34
Preschoolers who watch TV sleep significantly less than those who don't, according to new research by University of Massachusetts Amherst neuroscientist Rebecca Spencer and developmental science graduate student Abigail Helm.
May 14, 2019
0
17
Simple workplace interventions, like educating employees about the importance of sleep and providing behavioral sleep strategies, may produce beneficial results, according to a new review.
May 14, 2019
0
0
(HealthDay)—Many Americans use prescription sleep meds such as Ambien, Lunesta and Sonata to get good shut-eye. But the U.S. Food and Drug Administration on Tuesday slapped a tough new warning label on this class of drugs, ...
Apr 30, 2019
1
24
A new study of adults who were referred for evaluation of a suspected sleep disorder suggests that women tend to underreport snoring and underestimate its loudness.
Apr 23, 2019
0
0
Losing just 16 minutes of sleep could be the difference between a clear-headed day at the office or one filled with distractions.
Apr 23, 2019
0
0
People often say they can get by on five or fewer hours of sleep, that snoring is harmless, and that having a drink helps you to fall asleep.
Apr 16, 2019
1
38
Between 2015 and 2017, 624 million insecticide-treated mosquito nets were distributed, mostly for free, to reduce malaria, severe disease and death in regions of the world where malaria is endemic.
Apr 10, 2019
0
1
