Psychology & Psychiatry

The early bird may just get the worm

Night owls may be looking forward to falling back into autumn standard time but a new study from the University of Ottawa has found Daylight Saving Time may also suit morning types just fine.

Health

Should we really do away with daylight saving time?

On Sunday, Nov. 6, parts of the world, including most of the United States and Canada, will participate in the annual ritual of setting their clocks an hour back to mark the end of daylight saving time.

Psychology & Psychiatry

Morning blue light treatment improves sleep in patients with PTSD

People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of PTSD symptoms and more effective treatments after exposure to blue light therapy, according to a new study conducted ...

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