Health

Can you be overweight and healthy?

One of the most contentious questions asked in the health community today is whether you can be overweight and healthy.

Psychology & Psychiatry

Five reasons to say 'yes' to therapy for your child

Have you wondered whether therapy could be helpful for your child? Have you asked yourself, "Are these 'normal' struggles or behaviors?" or "Does my child need more help with their stress or feelings?"

Psychology & Psychiatry

Talking to your kids about the shooting tragedy in Texas

After a gunman killed at least 19 students and two teachers Tuesday at an elementary school in Uvalde, Texas, this week, horrified parents may be wondering how to talk with their children about it.

Medical research

How sleep helps to process emotions

Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening ...

Diseases, Conditions, Syndromes

Study shows sleep deprivation impairs stem cells in the cornea

Sleep deprivation, which means getting too little high-quality sleep, is a serious health problem. More than one-third of people in the U.S. report getting less than the recommended minimum of seven hours sleep per night. ...

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