Sleep duration is now considered an essential component for ideal heart and brain health. Life's Essential 8 cardiovascular health score replaces Life's Simple 7, according to a new Presidential Advisory, Life's Essential ...
Jun 29, 2022
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Australia's omicron wave earlier this year was much larger than we thought, recent research has confirmed. We also heard Health Minister Mark Butler acknowledge Australia can expect a "very big wave" of people with long COVID ...
Jun 28, 2022
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Many of us have been kept awake at night by the memory of some mortifying moment. But why? We asked sleep expert Eus van Someren.
Jun 27, 2022
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Sleep health is increasingly recognized as important to overall health, and sleep disturbances and disorders are clinical problems that require diagnosis and management. But when patients present with symptoms and concerns ...
Jun 23, 2022
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If you struggle to fall asleep at night, you are not alone.
Jun 23, 2022
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More than 55 million people worldwide are believed to be living with dementia, according to the World Health Organization. And women are likely to be twice as affected by dementia as men.
Jun 23, 2022
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Middle-aged women with low levels of estrogen and progesterone are more likely to snore and to report symptoms of obstructive sleep apnea, according to a new study published this week in PLoS ONE by Kai Triebner of University ...
Jun 22, 2022
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In a long-term study of adults who have undergone bariatric weight loss surgery, University of Florida researchers found participants' physical activity and diet quality improved after surgery, but fell short of federal physical ...
Jun 16, 2022
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More fragmented sleep and longer periods of wakefulness after bedtime among a group of low-income African American adults were associated with lower cognitive function such as poor attention, according to a new study.
Jun 16, 2022
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A graph of how long Americans sleep forms a U-shaped pattern across our lives, with age 40 being the low point and hours of sleep starting to creep back up about age 50, Medical College of Georgia investigators report.
Jun 14, 2022
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