A new study to be presented at the SLEEP 2024 annual meeting found that circadian misalignment, which is highly prevalent in adolescents, is linked with carbohydrate consumption and sedentary behavior in teens.
Jun 5, 2024
0
0
When the clocks spring forward or fall back, many folks will find themselves struggling to adjust.
Mar 8, 2024
0
0
It has likely happened to everyone at some point: You are poised to go to sleep, but instead a "digital distraction" keeps you up hours later than you had planned.
Dec 11, 2023
0
0
With busy schedules full of challenges ranging from extra curriculars to college applications, it can be difficult for teenagers to get enough sleep. An expert at Baylor College of Medicine discusses the importance of a full ...
Aug 3, 2023
0
2
Research findings by the University of Sydney's Charles Perkins Center and Australian airline Qantas show it is possible to reduce the impacts of jet lag by reshaping the inflight travel experience.
Jun 15, 2023
1
2
The annual shift to daylight saving time is a challenge for many parents, whose children may struggle with the change.
Mar 10, 2023
0
5
Heavy and light drinkers show differences in biological markers of the internal processes that regulate the 24-hour sleep/wake cycle. The study findings, reported in Alcoholism: Clinical and Experimental Research, may have ...
Aug 1, 2022
0
40
Rates of childhood obesity in the United States are soaring, and new research suggests child care programs may be part of the problem.
May 18, 2022
0
8
After visiting with hundreds of patients with long COVID, also known as post-COVID syndrome, Greg Vanichkachorn, M.D., and his colleagues at Mayo Clinic have learned a lot about the early steps in recovery. That includes ...
Apr 12, 2022
0
6
Many so-called night people feel that, when it comes to society's expectations about when the workday should start, they drew the short straw.
Apr 11, 2022
0
6
