Health
Clocks 'spring forward' on Sunday: Helping your kids adjust
The annual shift to daylight saving time is a challenge for many parents, whose children may struggle with the change.
Mar 10, 2023
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5
News tagged with sleep schedules
Health
Light vs. heavy drinking adults: Differences in sleep and circadian timing may inform alcohol treatment strategies
Heavy and light drinkers show differences in biological markers of the internal processes that regulate the 24-hour sleep/wake cycle. The study findings, reported in Alcoholism: Clinical and Experimental Research, may have ...
Aug 1, 2022
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40
Overweight & Obesity
Study finds most day care programs don't give kids enough exercise
Rates of childhood obesity in the United States are soaring, and new research suggests child care programs may be part of the problem.
May 18, 2022
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8
Diseases, Conditions, Syndromes
Expert shares 5 early care tips for people with long COVID
After visiting with hundreds of patients with long COVID, also known as post-COVID syndrome, Greg Vanichkachorn, M.D., and his colleagues at Mayo Clinic have learned a lot about the early steps in recovery. That includes ...
Apr 12, 2022
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6
Health
Losing sleep over the pandemic? Work flexibility may be a boon for night owls' health
Many so-called night people feel that, when it comes to society's expectations about when the workday should start, they drew the short straw.
Apr 11, 2022
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Psychology & Psychiatry
How to safeguard your sleep from insomnia over COVID-19 worry
At this point in the pandemic, it may not come as a surprise that the impacts of COVID-19 have included increases in mental health issues such as depression, anxiety, and substance use. Along with those issues, recent reports ...
Mar 7, 2022
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2
Psychology & Psychiatry
'Springing forward' affects early birds less than night owls, study finds
Every spring, the Daylight Saving Time shift robs people of an hour of sleep—and a new study shows that DNA plays a role in how much the "spring forward" time change affects individuals.
Jul 20, 2021
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41
Health
Later school start times let students get adequate sleep
A new study in Sleep demonstrates the significant benefits of later school start times for middle and high school students' sleep schedules.
Apr 15, 2021
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5
Health
'Night owls' may be twice as likely as morning 'larks' to underperform at work
Night 'owls' may be twice as likely as morning 'larks' to underperform at work and to run a heightened risk of early retirement due to disability, finds research published online in the journal Occupational & Environmental ...
Feb 23, 2021
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27
Psychology & Psychiatry
Irregular sleep schedules connected to bad moods and depression, study shows
An irregular sleep schedule can increase a person's risk of depression over the long term as much as getting fewer hours of sleep overall, or staying up late most nights, a new study suggests.
Feb 18, 2021
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