News tagged with sports medicine

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Emotional scars increase the risk of sports injury

Active top-flight athletes who have experienced sexual or physical abuse at some time in their life run a greater risk of sports-related injury. A new study from the Athletics Research Center at Linköping University in Sweden ...

Sep 10, 2018
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What comes first: warm-up or stretching?

(HealthDay)—Sports-medicine research has called into question the value of warm-ups and cool-downs, and cast doubt on whether they really prevent muscle soreness.

Aug 20, 2018
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Selecting a personal trainer

(HealthDay)—A personal trainer can design an exercise program to meet your fitness goals, keep you motivated and adapt your training as you progress.

Jul 19, 2018
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