News tagged with sports medicine

Related topics: patients · exercise · surgery · injury · osteoarthritis

Selecting a personal trainer

(HealthDay)—A personal trainer can design an exercise program to meet your fitness goals, keep you motivated and adapt your training as you progress.

Jul 19, 2018
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5 ways out of an exercise rut

(HealthDay)—Do you feel like you're stuck in second gear when it comes to exercise? Maybe you just don't experience the initial thrill of getting in shape anymore. Just as with dieting, it's possible to hit a fitness plateau.

Mar 16, 2018
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Dealing with an exercise-related injury

(HealthDay)—If you love exercise, one of the hardest parts of suffering an injury is being sidelined. But if you take the time to heal a sprain or strain correctly, you'll get back in the game faster.

Mar 12, 2018
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