That popular daily target of 10,000 steps is a worthwhile goal, but a new study at Oregon State University suggests that if you find that unattainable, don't despair - a smaller number, especially at moderate or greater intensity, ...
Oct 14, 2016
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Few people are familiar with the term "step therapy," but most Americans have health insurance policies that adopt it. Step therapy programs, also known as "fail first policies," require patients to try less expensive treatments ...
Jan 3, 2019
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As they grow, children start doing certain activities without their parents watching over them, including trick-or-treating with friends, staying home alone or biking to a friend's house.
Oct 16, 2023
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Public health researchers in Canada developed an interactive, web-based guide to help family physicians better address a wide range of patient concerns related to the COVID-19 vaccine. To ensure relevancy, the researchers ...
Jul 26, 2022
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Studies and testimonials have shown that 12-step mutual-help organizations such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) can play an important role in addiction recovery among young adults with substance ...
Sep 12, 2013
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(HealthDay)—There's no doubt that a first baby changes the dynamic between spouses. Here are steps you can take to stay close.
Mar 6, 2019
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A large international study of people with impaired glucose tolerance (IGT; a precursor to diabetes) has found that every additional 2000 steps taken a day over one year—roughly equivalent to 20 min a day of moderately-paced ...
Dec 19, 2013
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Moving 6,000 or more steps a day—no matter how—adds up to a healthier life for midlife women. That level of physical activity decreases the risk of diabetes and metabolic syndrome (a diabetes precursor and a risk for ...
Nov 21, 2012
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(HealthDay)—July Fourth won't be about fireworks and fun for everyone: As many as 385 people will die on U.S. roads over this coming weekend, the National Safety Council estimates.
Jul 4, 2014
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According to a recent study, changes in relationships have links to physical activity. The total number of non-exercise steps was reduced during a four-year follow-up study for men who divorced. For women who found a new ...
Dec 3, 2018
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