Health

Unhealthy diets may be world's biggest killer

(HealthDay)—Bad diets are shortening lives worldwide—killing more people globally than either smoking or high blood pressure, a large, new research suggests.

Health

Globally, 1 in 5 deaths are associated with poor diet

People in almost every region of the world could benefit from rebalancing their diets to eat optimal amounts of various foods and nutrients, according to the Global Burden of Disease study tracking trends in consumption of ...

Health

Mayo Clinic minute: Sifting through flour options

"Flour is the sifted meal from grains, nuts, seeds and legumes," says Anya Guy, a Mayo Clinic dietitian. "That's why there can be a lot of variety of flour in the grocery store."

Health

Healthy cooking on a budget

(HealthDay)—Cooking healthy at home is one of the best things you can do for yourself and your family. And your budget doesn't have to take a hit when you stock up on this list of good-for-you foods.

Health

Tips for a heart-healthy sandwich

Packing a healthy lunch seems like an easy task, but sometimes all the sandwich choices may seem daunting. Many deli, or processed meats, are packed with preservatives, nitrates and sodium that could raise your risk of heart ...

Health

Cooking with whole grains

(HealthDay)—When it comes to getting the best taste and the greatest nutritional value from grains, keep it whole grain.

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