(HealthDay)—Centenarians are more likely to be content with their lives than aging baby boomers are, and these oldest Americans tend to put more stock in healthy eating habits and exercise as keys to happiness, a new survey ...
May 3, 2013
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People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.
Jan 24, 2013
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(HealthDay)—For women who love that great, self-satisfied feeling after a workout, a new study could be a disappointing surprise. Regular exercise, the study found, does not reduce the risk of an otherwise sedentary lifestyle.
Nov 30, 2012
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Biking, running and walking are all good for you. But the strain can be tough if you're overweight, have arthritis or suffer from other joint problems or injuries. What to do? Just add water.
Oct 30, 2012
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Georgia Tech researchers have created a wireless, musical glove that may improve sensation and motor skills for people with paralyzing spinal cord injury (SCI).
Jul 17, 2012
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(HealthDay) -- Breast-feeding mothers sometimes worry that exercise may affect their breast milk -- and ultimately their baby's growth. Now, researchers who re-evaluated the few published research studies that exist say it ...
Jun 22, 2012
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Have you ever wondered how you could get more out of your workouts? And have you ever wondered what actually happens to your muscles when you exercise?
Apr 27, 2012
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(AP) -- Michael Phelps is the latest athlete to use a hyperbaric chamber to aid his recovery from training.
Feb 8, 2012
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If, in New Years past, a steadfast resolution to get your butt to the gym has resulted in your butt remaining steadfastly planted on your couch, it may be time to introduce your butt to hyperbolic discounting.
Jan 6, 2012
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In response to a lawsuit after a college football player died from complications due to sickle cell trait (SCT) during a workout, the NCAA implemented mandatory SCT screening of all Division I student-athletes.
Dec 12, 2011
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