Weight Gain

Train your brain to prefer healthy foods

"I can resist anything except temptation." Anyone who has ever been on a diet can relate to that quip from Oscar Wilde. No matter what the fad diet du jour says, the only way to lose weight is to reduce the net number of ...

Oct 21, 2014
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Hungry or not, kids will eat treats

(Medical Xpress)—Even though they are not hungry, children as young as three will find high-energy treats too tempting to refuse, new QUT research has found.

Oct 21, 2014
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Diet and exercise during pregnancy has hidden benefits

It might not be obvious on the scales, but healthy eating and increased physical activity from walking during pregnancy is directly associated with a range of improved outcomes at birth, according to researchers from the ...

Oct 13, 2014
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Weight gain is an increase in body weight. This can be either an increase in muscle mass, fat deposits, or excess fluids such as water.

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