Can pregnant women help boost their children's brainpower by eating fish? The findings of a study, presented in the American Journal of Clinical Nutrition, show how children born to women who consumed more fish during their ...
Jan 10, 2012
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Fatty food may feel like a friend during these troubled times, but new research suggests that eating just one meal high in saturated fat can hinder our ability to concentrate—not great news for people whose diets have gone ...
May 12, 2020
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Eating plant-based foods that contain dietary compounds called flavonols can lower your chances of developing frailty.
May 23, 2023
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The glycemic index of a given food, a value that aims to quantify how fast blood sugar rises after eating it, can vary by an average of 20 percent within an individual and 25 percent among individuals, report scientists from ...
Sep 8, 2016
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Which works better to improve the cardiovascular health of those who are overweight - dieting, exercise or a combination of both? A Saint Louis University study finds it doesn't matter which strategy you choose - it's the ...
Aug 25, 2016
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(HealthDay)—Eating protein at all three daily meals, instead of just at dinner, might help seniors preserve physical strength as they age, new research suggests.
Aug 4, 2017
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(HealthDay)—Consumption of four cups of coffee daily does not impact insulin sensitivity, according to a study published online Dec. 31 in the American Journal of Clinical Nutrition.
Jan 4, 2020
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A new study from the University of Eastern Finland shows that a relatively high intake of dietary cholesterol, or eating one egg every day, are not associated with an elevated risk of dementia or Alzheimer's disease. Furthermore, ...
Jan 9, 2017
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A brisk 20 minute walk each day could be enough to reduce an individual's risk of early death, according to new research published today. The study of over 334,000 European men and women found that twice as many deaths may ...
Jan 14, 2015
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Eating one serving a day of beans, peas, chickpeas or lentils could contribute to modest weight loss, a new study suggests.
Mar 30, 2016
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