News tagged with healthy diet

Related topics: physical activity , body mass index

Critical windows to turn away junk food craving

University of Adelaide researchers have shown there are two critical windows during the developmental pathway to adulthood when exposure to junk food is most harmful, particularly for female offspring.

Apr 02, 2015
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Decline in heart health can start in childhood

Your heart health, which is optimal for most of us at birth, can decline substantially with unhealthy childhood behaviors, according to research in Circulation: Cardiovascular Quality and Outcomes, an American Heart Associ ...

Mar 17, 2015
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Healthy diet

A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic diseases such as: obesity, heart disease, diabetes, and cancer.

A healthy diet involves consuming appropriate amounts all of the food groups, including an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of healthy diets.

This text uses material from Wikipedia licensed under CC BY-SA