Health
I'm pregnant. Do I need a multivitamin?
Growing a healthy baby relies on getting enough nutrients while pregnant.
19 hours ago
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News tagged with healthy diet
Health
Sleep wrinkles are real: Here's how they leave their mark
You wake up, stagger to the bathroom and gaze into the mirror. No, you're not imagining it. You've developed face wrinkles overnight. They're sleep wrinkles.
May 10, 2024
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Neuroscience
Researchers find unexpected link between essential fats and insulin aggregation
Scientists within Texas A&M AgriLife Research have discovered a surprising connection between certain fatty acids and insulin when mixed in solution. Their study, published in ACS Chemical Neuroscience, showed the presence ...
May 3, 2024
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Health
Can Connections and Wordle games from the New York Times improve cognitive function as you age?
Every day, millions of people across the globe fill their morning commute or lunch break with New York Times games such as Wordle or Connections.
May 1, 2024
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Health
Good carbs for optimal health
Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.
May 1, 2024
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Genetics
Healthy lifestyle may offset effects of life-shortening genes by more than 60%
A healthy lifestyle may offset the effects of life-shortening genes by more than 60%, suggests an analysis of the findings from several large long-term studies, published online in the journal BMJ Evidence-Based Medicine.
Apr 29, 2024
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134
Genetics
What you eat could alter your unborn children and grandchildren's genes and health outcomes
Within the last century, researchers' understanding of genetics has undergone a profound transformation.
Apr 23, 2024
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Health
3 in 5 parents play short order cook for young children who don't like family meal
While most parents of preschool and elementary aged children strive to give their children a balanced, nutritional diet, some of their strategies to promote healthy eating may backfire, a national poll suggests.
Apr 22, 2024
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Vaccination
Study shows metabolic health before vaccination determines effectiveness of anti-flu response
Metabolic health (normal blood pressure, blood sugar and cholesterol levels, among other factors) influences the effectiveness of influenza vaccinations. Vaccination is known to be less effective in people with obesity compared ...
Apr 18, 2024
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Diabetes
Could lack of sleep increase your risk of type 2 diabetes?
Not getting enough sleep is a common affliction in the modern age. If you don't always get as many hours of shut-eye as you'd like, perhaps you were concerned by news of a recent study that found people who sleep less than ...
Apr 17, 2024
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Healthy diet
A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic diseases such as: obesity, heart disease, diabetes, and cancer.
A healthy diet involves consuming appropriate amounts all of the food groups, including an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of healthy diets.
This text uses material from Wikipedia, licensed under CC BY-SA
