News tagged with sleep

Teen sleeplessness piles on risk for obesity

Teenagers who don't get enough sleep may wake up to worse consequences than nodding off during chemistry class. According to new research, risk of being obese by age 21 was 20 percent higher among 16-year-olds who got less ...

Aug 20, 2014
popularity 2 / 5 (1) | comments 0

Single gene controls jet lag

Scientists at the Salk Institute for Biological Studies have identified a gene that regulates sleep and wake rhythms.

Aug 13, 2014
popularity 4.7 / 5 (3) | comments 0

Natural light in office boosts health

Office workers with more light exposure at the office had longer sleep duration, better sleep quality, more physical activity and better quality of life compared to office workers with less light exposure in the workplace, ...

Aug 08, 2014
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No apparent link between sleep apnea and cancer

Obstructive sleep apnea, in which people stop breathing for short periods while sleeping, affects about 5% of Canadian adults aged 45 years or older and can negatively affect health. More than 1 in 5 adult ...

Aug 05, 2014
popularity 4.3 / 5 (3) | comments 0