News tagged with sleep

Single gene controls jet lag

Scientists at the Salk Institute for Biological Studies have identified a gene that regulates sleep and wake rhythms.

Aug 13, 2014
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Natural light in office boosts health

Office workers with more light exposure at the office had longer sleep duration, better sleep quality, more physical activity and better quality of life compared to office workers with less light exposure in the workplace, ...

Aug 08, 2014
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No apparent link between sleep apnea and cancer

Obstructive sleep apnea, in which people stop breathing for short periods while sleeping, affects about 5% of Canadian adults aged 45 years or older and can negatively affect health. More than 1 in 5 adult ...

Aug 05, 2014
popularity 4.3 / 5 (3) | comments 0

Missing sleep may hurt your memory

Lack of sleep, already considered a public health epidemic, can also lead to errors in memory, finds a new study by researchers at Michigan State University and the University of California, Irvine.

Jul 21, 2014
popularity 4.7 / 5 (15) | comments 3