Ten minutes of physical activity a day or less screen time is all it takes to delay the onset of type 2 diabetes and slow its development in youth, according to a study led by Université de Montréal clinical associate professor ...
Mar 14, 2023
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72
Moderate to vigorous physical activity is associated with risk reductions of non-communicable diseases and mortality. However, whether cardiovascular health status affects the relationship between physical activity and health ...
Dec 2, 2021
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91
Sitting for long periods of time has been linked to increased risk of cardiovascular disease and early death, but a new study suggests that not all types of sitting are equally unhealthy.
Jun 26, 2019
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1
Getting more exercise than normal—or being more sedentary than usual—for one day may be enough to affect sleep later that night, according to a new study led by Penn State.
May 22, 2019
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Adults in their early 60s, who spend less time sitting and more time engaged in light to vigorous physical activity, benefit with healthier levels of heart and vessel disease markers, according to new research in Journal ...
Aug 8, 2018
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239
Results of a recent study to better understand modifiable factors such as physical activity that may affect a woman's ability to conceive a child suggest that walking may help women to improve their chances of becoming pregnant.
May 8, 2018
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206
Children not only have fatigue-resistant muscles, but recover very quickly from high-intensity exercise—even faster than well-trained adult endurance athletes. This is the finding of new research published in open-access ...
Apr 24, 2018
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University of Adelaide neuroscientists have discovered that just one session of aerobic exercise is enough to spark positive changes in the brain that could lead to improved memory and coordination of motor skills.
Oct 27, 2014
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1
In a new study reported in the American Heart Association journal Circulation: Heart Failure, researchers say more than an hour of moderate or half an hour of vigorous exercise per day may lower your risk of heart failure ...
Sep 2, 2014
3
0
If you're 60 and older, every additional hour a day you spend sitting is linked to doubling the risk of being disabled—regardless of how much moderate exercise you get, reports a new Northwestern Medicine study.
Feb 19, 2014
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