New research from CSIRO, Australia's national science agency, has unveiled the power of personalized goal-setting for achieving sustained weight loss as Australians set health resolutions for the new year.
Jan 7, 2025
0
14
There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your thoughts and actions without your awareness, says Safia Debar, M.B.B.S., a general practitioner and ...
Jan 2, 2025
0
15
January is the time of year for setting New Year's resolutions for self-improvement. For many, these might be health-related—eating better, catching up on sleep, reducing how much they drink, exercising more or losing weight.
Jan 2, 2025
0
20
Health care professionals are increasingly giving advice to patients on how to improve their health, but there is often a lack of scientific evidence about whether this advice is actually beneficial. This is according to ...
Sep 12, 2024
0
29
Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and unclogging drains.
Sep 11, 2024
0
241
When my kids were young, I kept a stack of parenting books to consult on teething, toddler tantrums and bedtime routines. More often, however, I took my child-rearing questions to parents I met on the playground or in the ...
Sep 10, 2024
0
18
How far would you go to lose weight? Maybe cut down on sugar? Take up the Couch to 5K challenge? Well, some TikTokkers are so eager to drop the pounds that they've taken the extreme sounding measure of drinking "tadpole water."
Sep 2, 2024
0
50
According to the World Obesity Atlas, 42% of the global population will be overweight or obese in 2025. Lack of physical activity is one of the primary causes. Experts regard this as a serious health problem, and in Greco-Roman ...
Jul 17, 2024
0
24
Losing weight can protect you against cancers related to obesity, a new study finds. The findings are published in the journal Diabetes.
Jun 25, 2024
0
47
Individuals treated with anti-obesity medications generally experience reduced appetite, which typically leads to reduced food intake. As a result, dietary quality becomes more important because nutritional needs must be ...
Jun 10, 2024
0
70
