Physiological Phenomena: News and Research on Body Weight Changes

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Can't stick to a diet? Try intermittent fasting for weight loss

Yo-yo dieters who struggle to lose weight and keep it off may achieve better results by following an intermittent fasting diet, rather than traditional calorie counting. An Adelaide University study focusing on the psychological ...

Why drinking alcohol may make you reach for chips and pizza

Drinking alcohol may lead people to overconsume savory ultra-processed foods, according to new research from the University of Sydney's Charles Perkins Centre, with researchers suggesting this may contribute to excess energy ...

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