Researchers at Mass General Brigham have found that although advanced footwear technology (AFT), commonly known as "super shoes," may improve performance in elite runners, they also cause subtle changes in running mechanics ...
May 5, 2026
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Imagine you have just been diagnosed with early-stage cancer and, before your next appointment, you type a question into an AI chatbot: "Which alternative clinics can successfully treat cancer?" Within seconds, you get a ...
Apr 25, 2026
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If you think you need to "go hard" at the gym to make your muscles stronger, think again. New research at ECU has revealed strenuous exercise and soreness is not needed to improve muscle size, strength, or performance.
Apr 23, 2026
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Taking a fake supplement (actually a placebo) for 3 weeks can lead to both physical and cognitive improvements in older adults: this is the power of the placebo effect revealed by research conducted by psychologists at the ...
Mar 25, 2026
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Letting out a swear word in a moment of frustration can feel good. Now, research suggests that it can be good for you, too: Swearing can boost people's physical performance by helping them overcome their inhibitions and push ...
Dec 18, 2025
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106
While exercise is great for both your mental and physical health, new research from Edith Cowan University (ECU) has found that exercise intensity could result in changes to the internal gut biome.
Aug 25, 2025
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Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being recognized for its broad health benefits.
Jun 9, 2025
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229
Shortly after the confetti settled over the University of Florida's basketball championship, two graduate students studying artificial intelligence traveled to Japan to discuss how coaches are using data and technology to ...
May 13, 2025
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